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Showing posts from January, 2018

High Salt = Higher Rates of Disease

Jan 29, 2018 article based on WEB MD shared on Facebook by my one of Inspiration-Salt has for years been cited as a cause of  high blood pressure .Now new research suggests high-salt diets may harm your  brain , too. The latest study to show a link between a high-salt diet and memory and thinking problems was done in mice. But earlier research on humans suggests a link between high-salt diets and  brain  health as well. In the newest study,researchers fed mice either 8 or 16 times the normal amount of salt in their diet.Within 8 to 12 weeks,the mice showed signs of memory and thinking problems.They had trouble telling new and familiar objects apart.It got harder for them to get through mazes,and they couldn't build a nest as well. These behaviors are all central to a mouse’s interaction with the world. In the fact Brain development happens major with well equipped Iodised sea salt(required amount), which will be Processed with much need...

Chill Warm -Nutrients

During Winter's it is normally weather will be cold enough to stay cozy and we intake more hot beverages,along if the solids made with the warm enhancers will effect from internally,out of such food products is Sesame Indicum (available in white and black) it's nutrients per 100gms goes 50g of overall fats in which saturated fats are 7g,Polyunsaturated fats are 22g,Monounsaturated like oleic acid fats 19gms whoch helps to reduce the LDLs and increase HDLs.Minerals composed with Sodium 10gms,Potassium 467gms,Magnesium 87%,Calcium 97%Iron 81%,Manganese,Zinc, Selenium, Copper, Carbohydrates 23gms,Fiber dietary 12gms,Proteins 18gms (Aminoacids) Pyridoxine (B6)40%,Vitamins like Thiamin (B1),Niacin,Folic acid,Riboflavin,anti-oxidants Sesamol (3,4-methylene dioxyphenol),Sesaminol Foryl-Methyanthlol guaiacol (2-methoxyphenol)Phynl ethanthiol,Furaneol,Vinyl guacol,decadienial. Sesamol and Sesaminol are the Phanolic antioxidants,Phytonutrients like Beta Carotene, but at the same it is a ...

Plant base Milk -PEAS

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PEAS might be the future Plant based milk Compared to cow's milk, it has the same amount of protein but fewer calories (75 calories per cup of unsweetened original flavor pea milk, compared to 86 calories in the same amount of skim milk), less sugar, more calcium, and a healthy dose of omega-3 fats — the good kind of fat. From almond to macadamia nuts, hemp to coconut, the non-dairy “milk” industry is making big gains in the beverage aisle. The latest plant-based milk innovation to hit the market, Ripple, is a yellow pea-based drink. ... It also stands up well against dairy milk, too, with half the sugar and 50 percent more calcium. Ripple is made from pea protein, organic sunflower oil, organic cane sugar, algal oil (for omega-3s), vitamins, and minerals,this alternative milk certainly packs a punch,few times the protein of almond milk and half the sugar of milk,Ripple's  creamy, smooth flavor is perfect for people who believe nourishing the body is the first...