B12 to BRAIN
AGED ?Normally we say Young at heart Age is just a number, But is it really a FACT? Let us see where our complete body (Human) system depends and works -B R A I N our central nervous system. DIET,FOOD what we take plays a important ROLE in managing our system,where nutrient which is needed in minute amounts gets the significant changes whether in higher dosage or lower dosage.......one of those such is Vitamin B12 deficiency has the potential to damage your brain permanently. An adequate amount of folic acid and B!2 in the diet is mandatory. On the other hand, abnormality with thyroid gland can also affect brain functioning People who smoke and are habitual of drinking are more prone to such deficiencies. To encounter such conditions vitamin supplements and injections are provided. Some healthy practices can draw you to a better stance where you’ll start taking care of yourself and your brain. Memories are what most memorable to a person's life. Don't you like recalli...