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Showing posts from May, 2024

Lungs (PUL-muh-NAYR-ee)

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              One of the two main organs of the Respiratory System, Lungs supply the body with Oxygen needed for aerobic metabolism and eliminate the waste produce called Co2. Being Born in a Chain Smokers family member (though none used to smoke when I'm (Family Members) around except my grandpa),which cause and caused them towards their health issues and demising at later years.  Smoking and Alcohol were and used to be Style Manners, which generally used to get habituated at early teens or late teens.  On other hand, they do get habituated towards stress relieving to get relieve of muscle and nerves.  Geographically, climatic conditions do make  to get used to Alcohol and Smoking regions like Major Snow Prone areas include the Arctic and Antarctic,the Northern Hemisphere and Alpine regions. Alcohol is healthy if consumed in limited and respective types,RED WINE(1 portion) with 88mg of Potassium hard on your kidneys. BE...

Wood Apple Diabetics Super Fruit

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 Wood Apple comes with Memories restoring, Given image is My Parents second Parents(Mom grown up under them at their own home, Dad cared by them and He given and taken care of them at his family home when they sold theirs).  We both Siblings born at the given grand Parents ( My Mom Father Sibling Sister and Husband) Grand Pa comes with Masters in Law Pre Independence of India, worked at the respective law suite. Granny a only daughter of two Sibling brothers, a pampared and cared at most, home given by Her Siblings to live with them.  Home I mentioned, My birth place, got a very traditional look then, front yard filled with flower garden and back yard with few Fruit trees(for three families owned) one was Wood Apple,Bael Fruit, ಬೇಲದಹಣ್ಣು,వెలగా పండు, appear being seasonal later summer of India, we both Siblings and our Mom used to visit regularly on school holidays, Granny used to keep ready of Melon seeds, these fruits riped and jaggeried with,we both used to love this Wo...

Coconut and its Solidarity

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  The Versatile and Nutritious Coconut For centuries, the coconut has been an integral part of tropical cultures, known for its versatility and numerous health benefits. This tropical fruit, also known as the “tree of life”, has been used in a variety of ways - from food and drinks to skincare and haircare products. Let us dive into the world of coconuts and discover its many wonders. Origin and Cultivation: The coconut tree, scientifically known as Cocos nucifera, is native to the tropical regions of the world such as Asia, Africa, and the Pacific Islands. It is believed to have originated in the Malay Archipelago and was spread across the world by early sea traders. Today, coconuts are cultivated in more than 80 countries, with Indonesia, Philippines, and India being the top producers. Versatile Uses: One of the most amazing things about coconuts is their versatility. Every part of this fruit can be used in some way or the other. The coconut water, found inside the gr...