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Macronutrients and Micronutrients and Insulin Therapy

Below is the article which I have written for one of the Poster's for India Conference 2011. Carbohydrate Carbohydrate intake is the dietary focus of blood sugar control. Based on the individual’s glucose needs, weight status, lipid profile, and eating habits, carbohydrate intake should be individualized. For years free sugars were banned in the diets of those with diabetes, probably because it was assumed that their quick absorption might contribute to elevated blood sugars. Starches were encouraged as substitutes. Scientific evidence is limited to support this common practice. Fruits and milk have been shown to have lower glycemic responses than most starches. Sucrose produces a response similar to common starches like rice, potato, and bread. Although various starches per gram of carbohydrate do have different effects on blood sugar, for purposes of dietary planning it is the total amount of carbohydrate consumed rather than the source that merits primary considerati...

NUTRIGENOMICS – Step Forward for a Personalised Nutrition Health Presented By PadmaPhaniShroff RD,ADNHP,BSc,MSc,GNIIT,IDF Certified.

Presented for few Journals to Publish it is time to get Published on my own Blog.(Semi Brief article at my first book in 2010, Journal for India with Briefing, Jornal for UK with Detailed article 2017). Summary : The hunt or a single macronutrient Or micronutrient that will prevent chronic diseases is destined to fail. It is more likely that dietary imbalances - from micronutrient deficiencies to overconsumption of macronutrients or dietary supplements - are the modifiers of metabolism and potentiators of chronic disease.Although the complexity of food and genotypic variations appear daunting, molecular and genetic technologies that may provide the means for identifying causative genes (or their variants) and the nutrients that regulate them. The use of genomics to investigate diet and gene interactions involved in health or disease, often used interchangeably with nutritional genomics.This term implies that other portions of the genome play a role in the genetic response ...

Education_Curriculum_Review's of few

Difficult for students to shift boards if need arises.IGCSE International General Certificate of Secondary Education (IGCSE) is an academically rigorous, internationally used, specialized, English language curriculum which is offered to students to prepare them for International Baccalaureate and CIE A-level. India goes majority of school's with CBSE syllabus which is also very structured, highly predictable and controlled. All national entrance examinations are conducted as per this syllabus. ICSE on the other hand is conducted by yet another board, CISCE or the Council for the Indian School Certificate Examination. It is similar to AISSE conducted by CBSE. Singapore System of Study aims to investigate teachers’ beliefs about curriculum and how their beliefs are associated with their pedagogical practices which in turn shape students’ learning. Research evidence from the OECD (2009) shows that teachers’ beliefs, practices and attitudes are closely associated wit...

Language-Misconceptions

Language -Only communication tool which is still alive since GOD times. Today when I was talking to my growing daughter about her class dictation,at home Her answer was a Query in itself as ----- To learn Chinese we should become Chinese is it? No,we learn with our interest to know the culture-talking chinese and if Chinese traditional dress code matches our Personality wearing gives us a bit of awareness in the culture. To learn English we should wear like English is it? No,we learn with our interest to know the culture-talking and English culture (Christianity)if dress code matches more over comfort to our Personality wearing gives us a bit of awareness in the culture. To learn Hindi we should eat only Indian is it? No,we learn with our interest to know the culture-talking hindi and if hindu  traditional dress code matches more over comfort to our Personality wearing gives us a bit of awareness in the culture. Recently when we went to Indonesia we saw there are Eagle...

KIDS Endurance 》》》Adults ?

From My words : How to Integrate Exercise into their lifestyles: During one of my TV shows a query on how to make kids physically fit and integrate it as Part of living?Yes! It is very essential to make it so,make a routine of daily part with fun play at ground,be part of it not just observer or just sitting and doing your workout.Kids enjoy to be played all along Parent's every day  as they most of the day spend at school with their friends.Daily required physical stimulation with proper routine for 60 min in a day. If the kids are having at school 60min of Playtime still it is needed after school? May be not,but make sure everyday they get to play time with Parent's either on the Ground or on the Board,which will reduce a bit of technicality dependence and accumulate with the nature.Today how much we need technical knowledge in that 10% we need to stimulate our physical body by exposing to nature.So never decline to it. Parents run ragged by their c...

Out of Box-Myths and Blind Belief.

Random thought: My kids were exchanging their thoughts why India have God names to People and other countries doesnot keep in such? Shall Share their views,Prior to that I need any inputs here? Dad name Srinivas God also say have two wives is that TRUE? Stories in the epics are made in Part's. So one Part is Main Lord has to leave His Place of Vaikunta after His wife Lord Lakshmi goes off from Him due to ........ long story. So second Part is in that search He gets hurt and gets Him to the Princess Padmavathy and they both fall in love and get married. (PADMAVATHY being Princess gets with her treassure(known as Lord Lakshmi) so main Lord is known as Srinivas -Lakshmi Nivas-being married to Padmavathy-Padmanivas. Being the Princess hubby,Lord Srinivas gets a treassure donated across by most of the king's as a token of appreciation which known as TRUSTY (TirumalaThirupathi Devastanam) and it solely holded by the TTD. But to get married to Princess, Lord doesnot ha...

Jackfruit Our Gigantic Health FruitPunch

Hi to all,as I promised to post on Jack Fruit,was looking for Tribal food habitate coz it is a Poorman Sacred Fruit known for its abundant nutrients as well Elephant's Precious meal along it's Plenty of source in Deep forests connectivity where it is getting devastated due to lack of commercialisation,among such places-Kanyakumari is it's native place. Please find it in below abstract article. May be I would prefer to post such rare species abstract for next few posts on jack fruit. Stay tunned always will be back after the School holiday's. Abstract: The Kaani tribal community resides in 48 settlements of Kanyakumari forests, of the Western Ghats. They were a nomadic tribe adopting the slash and burn culture and had the hunter –gatherer instinct, collecting the forest produce and hunting wild animals and honey in the forests. After independence, they were settled in specific places. They are solely dependent on forest resources for their livelihood, food, fuel,...