Shroff PadmaPhani

  Composition (content) of nutrition per 100 grams "banana, flower, fresh", with BDD (EW) = 25 % (Edible Weight), as follows (in alphabetical order). Based on the nutritional content quite high, in a nutshell, the benefits and efficacy of Banana Flower: Bloodstream System : -Reducing bad cholesterol (LDL) and increasing good cholesterol (HDL) in the blood. -Help blood sugar remain stable. - Minimize the risk of hypertension. -Preventing congestive heart failure. Integumentary System (Skin, Hair, Nails, etc.). -Support and improve skin health. -Prevents premature aging (wrinkles on the face due to aging). Nervous and Brain System. -Help brain function. -Provides neurological benefits. Bones (Skeletal System). -Maintain bone health. Excretion and Urinary System. -Reducing the risk of kidney stone formation Mouth and Teeth -Supports the formation of saliva in the oral cavity. Human Immune System -Counteract various free radicals which can cause oxidative damage in the body -Enha...

  In general we do what?  Eat the pulp and throw the seed away right?  Yes, absolutely, Dates are rich in antioxidants and Iron good for Bone health, How?Dates contain copper, magnesium, selenium, and manganese, all of which are essential in keeping your bones strong and healthy. Dates also contain calcium and phosphorus, which helps your bones benefit from absorbing more minerals Dates are a good source of antioxidants, mainly carotenoids and phenolics. Date seeds contain higher protein (5.1 g/100 g) and fat (9.0 g/100 g) as compared to the flesh. It is also high in dietary fiber (73.1 g/100 g), phenolics (3942 mg/100 g) and antioxidants (80400 micromol/100 g).It has been shown that date seeds as a functional food have a wide range of healthful properties, including antioxidant, anti-inflammatory, antitumor, hepatoprotective and nephroprotective, anti-hyperlipidemic, antiaging, and memory improvement. But do consider in limited proportions and as per Nutri...

   Education- Learning is the only thing to be available at free where anyone can learn from anywhere anything. Knowledge = Saraswathi(7Forms),Ganapathi(32 forms)  Wealth = Lakshmi(8Forms+Aadi Lakshmi+Kolhapuri) Food = Annapurneshwari(1 Form) Bravery = Durga(9 Forms),Rudra(8 forms),Hanuma(MonkeyGod,Infinity-main 9forms)) Medicine = Dhanwantari(1form),Tulasi(four forms) Educator= Swayam the Lord incarnated by Kali (Goddess of Darkness) Shri Vishnu /ShriNarayan.(Infinity) Creator = Bramha(5heads 1 form),Kali(Infinity). These were the well known forms where we Indian's learn while growing and worship towards to achieve situationally putting our hardwork along. There are types of Buddha in Jainism / Buddhism towards like Wealth Buddha who holds a bag along, Laughing Buddha for happy living and many more. Christians are monotheistic, i.e., they believe there's only one God, and he created the heavens and the earth. This divine Godhead consists of three parts: the father (God h...

  A lot of folks think bed-wetting is something that only happens to kids, but it's a problem that can hit grown-ups, too. You may feel embarrassed to wake up to wet sheets, but it's not your fault. It could be due to a medical condition, medicine, or a problem with your  bladder  You've got lots of ways to fix it,I have seen few even 20+ years doing so. Causes If you start wetting the bed as an adult, see your doctor. You may hear them call your problem nocturnal enuresis, which is the medical name of the condition. Some of the reasons it may be happening to you: Your kidneys make more pee than normal.  A hormone called ADH tells your kidneys to make less urine and you normally make less of this hormone at night. When you have bed-wetting issues, you may not make enough of this hormone or your kidneys might not respond well to it. Treatment: * Monitor Insulin levels to know if Diabetic. *Check for Kidney infection. *Monitor water intake  *Exercise to make...

  It is in general we peel the skin and throw / we do have a skin for few dishes,Do not think for a second does it have nutrients or not. Yes! It is abundant with Vitamin B3,Minerals, Iron which helps in Rebuilding the cells. Can be adviced to consume few grams a day to those who are in need of RBC building like aneamic, Iron deficiency to get it done onto Circulatory system,to comeover the physiological stress. Stay aware Stay Care Stay Safe. @shroffpadmap 📚 *************************************** Additional Learning NOTES:  https://www.instagram.com/reel/DSa7tL1jz7g/?igsh=MWtoOW10dmJpbWFxOA==

  AGED ?Normally we say Young at heart Age is just a number, But is it really a FACT? Let us see where our complete body (Human) system depends and works -B R A I N our central nervous system. DIET,FOOD what we take plays a important ROLE in managing our system,where nutrient which is needed in minute amounts gets the significant changes whether in higher dosage or lower dosage.......one of those such is Vitamin B12 deficiency has the potential to damage your brain permanently. An adequate amount of folic acid and B!2 in the diet is mandatory.  On the other hand, abnormality with thyroid gland can also affect brain functioning People who smoke and are habitual of drinking are more prone to such deficiencies. To encounter such conditions vitamin supplements and injections are provided.  Some healthy practices can draw you to a better stance where you’ll start taking care of yourself and your brain. Memories are what most memorable to a person's life. Don't you like recalli...

Below is the article which I have written for one of the Poster's for India Conference 2011. Carbohydrate Carbohydrate intake is the dietary focus of blood sugar control. Based on the individual’s glucose needs, weight status, lipid profile, and eating habits, carbohydrate intake should be individualized. For years free sugars were banned in the diets of those with diabetes, probably because it was assumed that their quick absorption might contribute to elevated blood sugars. Starches were encouraged as substitutes. Scientific evidence is limited to support this common practice. Fruits and milk have been shown to have lower glycemic responses than most starches. Sucrose produces a response similar to common starches like rice, potato, and bread. Although various starches per gram of carbohydrate do have different effects on blood sugar, for purposes of dietary planning it is the total amount of carbohydrate consumed rather than the source that merits primary considerati...