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Periodic Table @Nutrition 3/118 Elements

Yttrium   Discovery : 1794 Discovered : Johan Gadolin  Origin of the name : Yttrium is named after Ytterly,Sweden. Group 3, Period 5,Block D,Atomic Number 39, Electronic configuration : [Kr] 4d15S2  Atomic Mass 88.906. Appearance :Soft Silvery Metal. Uses : As an additive in alloys, It increases the strength of aluminium and Magnesium alloys. It is also used in the making of microwave filters for radar and has been used as a catalyst in ethane polymerisation.  Yttrium Alluminium Garnet (YAG) is used in lasers that can cut through metals, It is also used in white LED light.  Yttrium oxide is added to the glass used yo make camera lenses to make them heat and shock resistant. It is also used to make superconductors.  Yttrium oxysulfide used to be widely used tonoroduce red phosphorus for old style colour television tubes. The radioactive isotope yttrium - 90 has medical Uses, It can be used to treat some cancers like liver.  Biological Role : Yttriu...

Breast Cancer @Size & Its Care

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       Cancer being one of the highest health regards needed much attention with precautionary measures and after care once diagonised.  While obesity and dense breaststroke increase the risk of breast cancer,reason gets the muscle accumulation leading to the cancer formation spread to complete body organs.  Higher the size higher the space to be occupied to the carcinogens.  Advised : Regular gentle massage and care of physical exercise with modified diet gets the Possibilities to overcome the risk of cancers.  90% Asian countries females hold the lowering risk of breast cancer being the small sized breasts.  Especially when you are getting older 30+ needs a regular attentive care if the size is beyond the 32cm along family history,genetic mutations,dense breasts alcohol,intake can also increase the risk of Breast Cancer,especially post natal as the cells lining the breasts globules a small gland that makes milk are where the car...

Periodic Table @Nutrition 2/118 Elements

Zirconium Zr.  At.No. 4 [Kr]4d2 5s2  Melting Point 1,855°C  Density : 6.52g / cm3 Atomic Mass 91.224u Appearance Silvery White  Uses : Ceramics,Abrasives,IamFilaments,Jet Engines and Space Shuttle parts.  Medical Uses : Zirconium sulfate can irritate the nose,throat and lungs causing cough,wheezes leading to shortness of breath. Repeated exposure to zirconium sulfate can cause an allergic skin reaction with small nodules on the skin granulomas longterm exposure may affect the lungs. Some zirconium compounds for example zirconium tetrachloride have a direct irritant or corrosive effect on the skin eyes and mucous membranes.  Zirconium is very easy to care for it is extremely resistant to corrosion by acids alkalis and salt water.  Zirconium safe for teeth?   Being choice of many dentists for its biocompatability which means its less likely to provoke the body into producing a reaction or immunological response like inflammation.  Zirconia...

Periodic Table @Nutrition 1/118 Elements

Trying to get the Periodic Table elements onto the Nutrition values with their Pros and Cons,Stay tuned,starting in a descending order of the Alphabets.  Z I N C : Zn Bluish black white metallic element  Atomic Nass : 65.38u Atomic Number : 30  Electronic configuration [Ar] 3d-10 4s 2  Appearance: Silver - Grey  Discovery : Indian Metalurgists from group 12. Fourth most used metal on Earth, Zinc is undisposable in a large scale.  Healthcare  Agriculture  Manufacturing  Industrial sectors  Deficiency : In takes an enormous toll on both humours and agricultural crop productivity.  Adding Zinc fertiliser to soil can significantly increase crop yield,boost nutritional value in humans and improve farmers income.  Zinc deficiency is the most common micronutrient deficiency, affecting more than 50% of the world's agricultural soils.  Zinc fertilisers increases crop yield and improves water uptake resulting in healthier stronger c...

Valentine's Day 2024

Husband looses Job,The day of Wife Birthday. Husband comes and informs- instead getting worried Wife Pats his back let's live in with what we have. 20Rs a day borrows money from his wife for daily usage, in return replies shall give back when he gets job. Hmmmmm What is that you give me back, all your earnings are mine what ?  Valentines day with Love and support between Wife and Husband where after that leading to become one of the living legends of IT sector India - Infosys Founders story line. Being a valentine is not giving a Rose / Gift / Dinner outing all the time.  It is the love beyond to reach such glorious support.  Happy Valentines Day 2024 πŸ’  Critics say the lady eats like a layman  The lady talks like a layman  The lady looks like a lay man yes, She is the gold medalist of those days where Woman educating Engineering was not supported.  I have mentioned onto my page - "Never judge a book by its cover". In 2021-2022My Husband looses his jo...

Banana_ Flower Fresh

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  Composition (content) of nutrition per 100 grams "banana, flower, fresh", with BDD (EW) = 25 % (Edible Weight), as follows (in alphabetical order). Based on the nutritional content quite high, in a nutshell, the benefits and efficacy of Banana Flower: Bloodstream System : -Reducing bad cholesterol (LDL) and increasing good cholesterol (HDL) in the blood. -Help blood sugar remain stable. - Minimize the risk of hypertension. -Preventing congestive heart failure. Integumentary System (Skin, Hair, Nails, etc.). -Support and improve skin health. -Prevents premature aging (wrinkles on the face due to aging). Nervous and Brain System. -Help brain function. -Provides neurological benefits. Bones (Skeletal System). -Maintain bone health. Excretion and Urinary System. -Reducing the risk of kidney stone formation Mouth and Teeth -Supports the formation of saliva in the oral cavity. Human Immune System -Counteract various free radicals which can cause oxidative damage in the body -Enha...

Khajur_Date Seed

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  In general we do what?  Eat the pulp and throw the seed away right?  Yes, absolutely, Dates are rich in antioxidants and Iron good for Bone health, How?Dates contain copper, magnesium, selenium, and manganese, all of which are essential in keeping your bones strong and healthy. Dates also contain calcium and phosphorus, which helps your bones benefit from absorbing more minerals Dates are a good source of antioxidants, mainly carotenoids and phenolics. Date seeds contain higher protein (5.1 g/100 g) and fat (9.0 g/100 g) as compared to the flesh. It is also high in dietary fiber (73.1 g/100 g), phenolics (3942 mg/100 g) and antioxidants (80400 micromol/100 g).It has been shown that date seeds as a functional food have a wide range of healthful properties, including antioxidant, anti-inflammatory, antitumor, hepatoprotective and nephroprotective, anti-hyperlipidemic, antiaging, and memory improvement. But do consider in limited proportions and as per Nutri...