Dentistry-Nutrition Care

Like many of my readers, I was a victim of unnecessary dentistry. 
In high school I had one unnecessary mercury fillings placed in my mouth. 
Recently cavities were very tiny and I couldn't even feel them early,Small modifications to my diet could  have improved my  overall dental health and remineralized the cavities naturally. Instead as I couldnot tolerate the Pain the dentist needlessly have to  drill
 large holes in my teeth and replaced my natural tooth structure with mercury. While nothing can be done to make up for the past, you can live with healthier teeth and prevent more dental mistakes in the future, with the knowledge and expert advice of Professionals.
I want you to have this knowledge at your finger tips so that
you and your friends don't become victims to dental treatments that you do not need.

 
*Chapter 8 in Cure Tooth Decay is solely on conventional 
and holistic dentistry. It arms you with the information and 
resources you need to make good decisions about when you need dentistry, and when you do not.
*According to SG. government statistics, the average 40-59 year old is missing 3.5 teeth. This figure does not include wisdom teeth. Can you imagine what your life would be like with one or two fewer teeth? 
To me that is a scary thought.will teach you how to keep your real teeth for the rest of your life with real food.
*Your teeth are a part your body and reflect your
overall state of being. Weak teeth mean weak organs and decayed body tissues. Improving your diet could lead to an overall healthimprovement.
*Many of us were brought up in a world where we are taught that we are victims of disease. With tooth decay you are not a victim. You have power over it,how to have more control over you health destiny is by making small changes in lifestyle with regular follow ups of healthy Nutrition.

When the root gets infected/decayed it needs a treatment to clear internally which can be done through nutrition as well needed a dentist assessment through root canal treatment,where the neural structure of tooth is cleaned and cleared the absess followed up with healthy diet projected on the treatment with soft bland diet rich in good fats,good fats what is a good fat? In a simple language is a fat which does not increase the cholesterol and other lipid profile in the body but still provides all the nutrients of fat protein,fatty acids.

To care for dentistry of each individual adviced to eat good nutrition,good dental / oral  hygiene by rinsing mouth after eating / drinking,consuming more water,having rich in mineral foods,following 6months a year with dentist for minimum cleaning called Scaling and Polishing,while rinsing mouth gently massaging the gums with index finger is must for healthy gum and tooth care.

Stay aware Stay Healthy.

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