Banana_ Flower Fresh

 


Composition (content) of nutrition per 100 grams "banana, flower, fresh", with BDD (EW) = 25 % (Edible Weight), as follows (in alphabetical order).
Based on the nutritional content quite high, in a nutshell, the benefits and efficacy of Banana Flower:

Bloodstream System :
-Reducing bad cholesterol (LDL) and increasing good cholesterol (HDL) in the blood.
-Help blood sugar remain stable.
- Minimize the risk of hypertension.
-Preventing congestive heart failure.

Integumentary System (Skin, Hair, Nails, etc.).
-Support and improve skin health.
-Prevents premature aging (wrinkles on the face due to aging).

Nervous and Brain System.
-Help brain function.
-Provides neurological benefits.

Bones (Skeletal System).
-Maintain bone health.

Excretion and Urinary System.
-Reducing the risk of kidney stone formation

Mouth and Teeth
-Supports the formation of saliva in the oral cavity.

Human Immune System
-Counteract various free radicals which can cause oxidative damage in the body
-Enhancing the immune system
-Acts as an antioxidant.

Muscle System
-Preventing muscle cramps.

Digestive System
-Minimizing the risk of respiratory disorders
-Minimizing the risk of cancer, especially colon cancer
-Strengthens digestive health
-Minimizing the risk of asthma.

Sense System
-Supporting eye retinal function.

Body in General
-Reduce risk of diabetes
-Reduce cancer risk
-Supports the removal of residual substances that are not needed by the body through sweat, urine, etc.
-Helps lose weight (diet)
-Supporting body fluid balance
-Reduce the risk of dehydration

Others
-Maintain joint lubrication
-Guaranteeing Stamina

Good Some Comes as a whole.But Remember to check with your Nutrition Professional to advice accordingly. 

Universal availability. I have suffered with Renal Calculi for almost few years during late teens due to dehydration( lack of water consumption), which made me to inhibit this super vegetable onto my diet regularly. 

My Research was infinity places like Ayurveda(Same longterm but with restricted diet) / Homeo( longterm slow process) / English Surgical was the only option left but My Father was always worried I should not have any scratch of surgical mark for which approached to Ayurveda and restriction was Tomato with seeds and Spinach combination as it enhances the calcium mineral in the body Granny(do not comsume tomato) But both My Father and Sibling bro too stop consuming and my cousins helped by forwarding the articles and caring.

Stay Aware Stay Care Stay Safe.

Urs Truly 📚

@shroffpadmap

https://www.facebook.com/share/r/pgz2hrPW3HZdmB1m/?mibextid=D5vuiz

Even the common Man is aware of it. 






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