Sugar Cravings @AGE & Organs

Excess Sugar in Baby’s Brain called ADHD. 

Excess Sugar in Teeth called Cavities. 

Excess Sugar in Body is called Cancer. 

Excess Sugar in Adults Brain is called Alzheimer’s and Dementia. 

Excess Sugar in Eyes Glaucoma. 

Excess Sugar in Skin called Aging. 

Excess Sugar in Sleep is called Insomnia. 

Excess Sugar in Blood is called Diabetics.

Sugar + Alcohol kill good bacteria in Gut. 

In Such How to detox Sugars⁉️

✔️Probiotic especially Lactobacillus helps to Increase Metabolism. 

✔️L- Glutamine helps to reduce Sugar Cravings * 

✔️ Cutting Processed /Packaged /Frozen Foods. 

WHY ⁉️ and How ⁉️ Consult our Qualified Nutrition Health Professionals to get Customised for you Specifically at UNHPC (Universal Nutrition Health Professionals) / your nearest Healthcare centre / Hospitals / your Family Physician to refer to Nutritionist and Dietetian to get customised Diet plan. 

In General L-Glutamine is an AA and a form of protein, having a protein consumption automatically has a satiety effort and promotes weight loss. Protein in excess or Low leads nausea,Bloating,Dizziness heartburn. 

Protein in smaller portions is also NO NO if one got Kidney/Liver Disorders which may lead to Organ Failure on regular consumption. 

Specifically for Reye Syndrome a rare but sometimes fatal disease of childhood that is generally associated with aspirin. 

Stay Aware Stay Care Stay Safe

Urs Truly 📚 @shroffpadmap

 Below given anstrat article in brief FYP

 2020; 17: 80. 
Published online 2020 Sep 25. doi: 10.1186/s12986-020-00503-6
PMCID: PMC7517657
PMID: 32983244

A comprehensive insight into the effect of glutamine supplementation on metabolic variables in diabetes mellitus: a systematic review

Hamed Jafari-Vayghan,1,2 Parisa Varshosaz,3Fatemeh Hajizadeh-Sharafabad,4Hamid Reza Razmi,1 Mahdi Amirpour,1Omid Mohammad Tavakoli-Rouzbehani,1Mohammad Alizadeh,corresponding author5 and  Vahid Malekicorresponding author1
Author information Article notes Copyright and License information PMC Disclaimer

Abstract

Diabetes mellitus is one of the most important threats to human health in the twenty-first century. The use of complementary and alternative medicine to prevent, control, and reduce the complications of diabetes mellitus is increasing at present. Glutamine amino acid is known as a functional food. The purpose of this systematic review is to determine the potential role of glutamine supplementation on metabolic variables in diabetes mellitus. For this review, PubMed, SCOPUS, Embase, ProQuest, and Google Scholar databases were searched from inception through April 2020. All clinical trial and animal studies assessing the effects of glutamine on diabetes mellitus were eligible for inclusion. 19 studies of 1482 articles met the inclusion criteria. Of the 19 studies, nine studies reported a significant increase in serum GLP-1 levels. Also, eight studies showed reducing in serum levels of fasting blood sugar, four studies reducing in postprandial blood sugar, and triglyceride after glutamine supplementation. Although glutamine resulted in a significant increase in insulin production in seven studies, the findings on Hb-A1c levels were inconclusive. In addition to, despite of the results was promising for the effects of glutamine on weight changes, oxidative stress, and inflammation, more precise clinical trials are needed to obtain more accurate results. In conclusion, glutamine supplementation could improve glycemic control and levels of incretins (such as GLP-1 and GIP) in diabetes mellitus. However, more studies are needed for future studies.

Keywords: Glutamine, Diabetes mellitus, Glycemic control, GLP-1, Oxidative stress, Systematic review

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